Personal 1:1 Rehab Training

Mind Heart Body Centre is introducing the ‘Personalised Rehab Program’ for our clients that require intensive exercise based rehabilitation. These will be 1-on-1 sessions with a Physiotherapist to facilitate proper biomechanics and prevent further injury. These 30min sessions will address specific limitations identified in our assessments and treatments that are preventing you from making a full recovery.

These sessions are well suited to those who need tailored exercises to improve their conditioning, strength and mobility to get back to what they love doing be it bushwalking, sport, dance, or even day to day tasks like looking after yourself and your family pain free.

8 Concessions: $480 ($60 per session)
Casual appointments: $86

Please note a 45 min initial assessment is needed prior to commencement of any program.