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Personal 1:1 Rehab Training

Mind Heart Body Centre is introducing the ‘Personalised Rehab Program’ for clients that require intensive exercise based rehabilitation.

These will be 1-on-1 sessions with a Physiotherapist to facilitate proper biomechanics and prevent further injury.

These 30min sessions will address specific limitations identified in our assessments and treatments that are preventing you from making a full recovery.

These sessions are well suited to those who need tailored exercises to improve their conditioning, strength and mobility to get back to what they love doing – be it bushwalking, sport, dance, or even day to day tasks like looking after yourself and your family – pain free.

8 Concessions: $480 ($60 per session)
Casual appointments: $86

Please note a 45 min initial assessment is needed prior to commencement of any program.