Skip to content

Category: Women’s Health

Looking after your breasts

  Breast health is an important aspect of overall wellness that is often overlooked. As physiotherapists, we understand the importance of preventive care and want

Pelvic Organ Prolapse

Women’s prolapse is something people rarely talk about; however, it is common in the community around us. In fact, according to the Continence Foundation of


The menopausal transition is a normal part of being a woman that affects each woman uniquely, at different ages and in various ways. Many women

Physiotherapy during Pregnancy

During pregnancy, your body is in a constant state of flux – you’ll experience physical, hormonal and emotional changes. As your baby and body grow

Carpal Tunnel Syndrome

Do you have pain in your wrist as you’re working at the desk? Or when you’re pressing down through your hands to get up off the ground or seat? Think you might have carpal tunnel?