Pre & Post Surgical Rehabilitation

Following any surgery – be it an arthroscope, total knee replacement or spinal surgery – there is a period of rehabilitation to decrease inflammation and pain, increase muscle proprioception, strength, length and stability.

Mind Heart Body Centre can also help you when you have surgeries that seem unrelated to the skeletal system, such as laparoscopies, any abdominal surgeries, mastectomies, prostate surgeries. We will help you return to your full activity level as quickly and as safely as possible by combining manual therapy with exercises to reduce tissue scarring and improve function. That way you may return to what you love doing the most – playing sports, competitive dancing or hitting the gym.