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- Physiotherapy
- Pilates Studio Sessions
- Pilates Mat Sessions
- Meditation
- Postural Assessments
- Myofascial, Trigger Point Releases, Cupping and Gua sha
- Real Time Ultrasound Assessments to assess your core muscles or deeper stability muscles
- Pre and Post Natal physiotherapy and pregnancy exercise classes
- Continence Assessments and Treatment
- Integrative Acupuncture
- Visceral Manipulation
- Craniosacral Technique
- Sports taping – rigid and kinesiotaping
- Post Surgical Rehabilitation
- Rhythmic Movement Training
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