• Physiotherapy
• Pilates Studio Sessions
• Pilates Mat Sessions
• Meditation
• Postural Assessments
• Myofascial, Trigger Point Releases, Cupping and Gua sha
• Real Time Ultrasound Assessments to assess your core muscles or deeper stability muscles
• Pre and Post Natal physiotherapy and pregnancy exercise classes
• Continence Assessments and Treatment
• Integrative Acupuncture
• Visceral Manipulation
• Craniosacral Technique
• Sports taping – rigid and kinesiotaping
• Post Surgical Rehabilitation
• Rhythmic Movement Training