What happens when you try to over correct your shoulder or you notice your shoulder is drooping?
The position of the shoulder blade is quite different to the rounded protracted shoulders in the last article.
Category: Upper Limb Issues
Shoulder Exercises To Improve Your Posture And Decrease Neck And Shoulder Pain
Exercises addressing the most common shoulder problem – rounded and protracted shoulders. The shoulder complex consists of the humerus, scapula, clavicle and the ribs. All
Importance of shoulder positioning
When you have neck pain it is important to look at your upper back posture and shoulder positioning.