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Category: Upper Limb Issues

Releasing with a Crossfit Ball

Are you in need of some serious muscle relaxation and tension release? Look no further than the Cross fit Ball! This month, we are featuring

Kinesiology Tape

Kinesio Taping is a special type of athletic tape that is designed to support muscles, joints, and the lymphatic system during physical activity. It is

Carpal Tunnel Syndrome

Do you have pain in your wrist as you’re working at the desk? Or when you’re pressing down through your hands to get up off the ground or seat? Think you might have carpal tunnel?

Texting Thumb

A global problem amongst many, texting thumb is the result of repetitive muscle strain.